Yesterday was the year anniversary of my first 5K, the starlight run. The emotions were high, it was most nostalgic. Although my time for the run was not as good as last year, I was within my personal goal. The run is suppose to be 3.1 miles but last year and this I clocked it at 3.4, so I finished in 36 min, with minimal walking.
Reflecting on this past year running habits, the mileage is not what I wanted it to be. However, with that being said my runs are much longer on average so by that fact I am proud. May wasn't too bad, my total mileage was 30.68, and its a brand new month to knock out some good runs.
Never give up, never back down. Take it day by day.
