Gah it's so hot today. Got to walk the pup early this morning but it was still kinda warm out. By the time I got home it was too hot to walk far.
Gym update: I've been to the gym twice and worked out at home once. I feel good, but my knees are feeling the efforts. Tomorrow I will replace the treadmill with elliptical in hopes to take some pressure off.
Smart choices: went to Costco today and found a killer deal! Skinny cow ice cream sandwiches...20 for $6.99!!! Great to find a cool treat for little calories.
Bad choices: those damn m&m's at work...so good I eat two handfuls a day. I'll work on it. Also...back to drinking. Weekends only of course but it was Sooooooo nice to have a cold beer! My goal then is to keep in moderation and do my best not to allow myself to overeat because of it. So far...so good.
Off to bed soon! Till next time!
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